Title: WHEAT-FREE DIET
Category: Lagniappe - a little extra
Avoid foods that contain any of these ingredients:bran
bread crumbs
bulgur
cereal extract
couccous
cracker meal
durum, durum flour
enriched flour
farina
gluten
graham flour
high gluten flour
high protein flour
setan
semolina
soft wheat flour
spelt
vital gluten
wheat (bran, germ, gluten, malt, starch)
whole wheat berries
whole wheat flour
Label ingredients that may indicate the presence of wheat protein:
gelantinized starch
hydrolyzed vegetable protein
modified food starch
modified starch
natural flavoring
soy sauce
starch
vegetable gum
vegetable starch